Quote:
Originally posted by pHaestus
Any diet that doesn't allow for a cold beer or three after work is not acceptable to me.
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Very good advice.
The energy needed to warm three bottles of beer from fridge temp to body temp has to be drained from somewhere.
As a warmblooded spieces human spends a lot of energy on metabolism, so freezing is a marvelous way to lose weight (a bad cold will do wonder to dump Your apetite).
The Beer-and-IceCream-diet is based on the fact that it takes a lot of energy to warm cold food to body temp. Besides from not working it´s a very interesting diet.
Peeling shrimps takes more energy than the shrimp contains, same goes for most mushrooms.
Otherwise: Excercise more, worry less. Big is beautyful!!
regards
Mikael S.