got beaten to the reply by
|kbn| 
one other thing do any of the tv tuner specifics get hot....... never had a tv card my self.
I put a water block on the plate as it was still getting pretty hot with a zalman nb block thermal pasted to the spreader. It wasn't really required, but i was pushing the voltage and it was in a fanless enviroment. Hard to be 100% sure as i was trying other things at the time, but i don't think watercooling the spreader helped the vmods / o/c at all.