Any New Years Resolutions?
Last year I got an exercise bike for Christmas. I rode it pretty religiously for the first half of the year and then got busy/out of shape again. This year I got a set of dumbbells and weights for Christmas and have been working out every day since. So I am getting a bit of a jump on the New Year by already having a week of working out. My goal is to lose this last 20 lbs or so left over from when I did Atkins, build some muscles, and to generally get my physique in good shape. I figured I'd just post this here so that people can either add their own resolutions, bump the thread to shame me/others, and update their progress.
Basically my goal is to weigh about 170-175 so by late spring (198 this am) and then keep it off all year with working out and getting buff. I was 204 on Dec 24th and as I said have lost 6 lbs in the first week of working out again (but that's the water weight and probably the rest will be a lot harder).
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