One of my friends made this for me
http://www.ocmod.com/img/store/waterblock-1.jpg
I hooked it up to my 1200 Lr/Hr pump, and my Aquacoil ( fitted with a 120mm delta fan ) and the temps were fantastic.
My ambient is around 26 - 28 degrees , CPU @ Full load is 40 degrees ( 104 farenheit )
What do you guys think?