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cristoff · 08-23-2002, 12:13 PM

dont really know my size havent checked yet but i can tell you what i can lift.... 45 per arm for a curl... overhead press... 115... overarm row... 295.... leg press... 205 .... trying to remember the others... 145 for bench press... meh weak...hehe... i am 5'11" and 145lbs... i can jump to 10' easy... at my waist i am 30"... i work on computers... hehe... anyways... pull downs... lets see 175 dont know why.... wierd.... anyways later...

08-23-2002, 12:13 PM	#54
cristoff Cooling Savant Join Date: Mar 2002 Location: Mass Posts: 185	dont really know my size havent checked yet but i can tell you what i can lift.... 45 per arm for a curl... overhead press... 115... overarm row... 295.... leg press... 205 .... trying to remember the others... 145 for bench press... meh weak...hehe... i am 5'11" and 145lbs... i can jump to 10' easy... at my waist i am 30"... i work on computers... hehe... anyways... pull downs... lets see 175 dont know why.... wierd.... anyways later... __________________ fr33t3chi3 Last edited by cristoff; 08-23-2002 at 12:19 PM.