I tend to sleep very little on weeknights and then catch up on Saturday am. I also have a very variable schedule. When I am in the US working at labs I sleep 2-5 hours a day for a week or so, and usually am up for at least 1 initial 36 hour stretch. Sometimes work here is the same; if grant deadlines loom then I'll just skip sleep til they are done. I can readily fall into slack mode though and start sleeping 10hrs a day if nothing is pressing at work.
1am to 7am is my normal weekday sleeptime so I chose 6 hours.
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