Hello!
6-7 hours for me. Used to be more. Hate when I can´t sleep at weekends.
Rumors have that Josef Stalin slept approx. 5 hours a night, from ~5 a.m. to 10 a.m.
Albert Einstein slept some 9 hours.
Sir Winston Churchill had a 2 hour lunch nap in addition to 8 hours sleep at night.
I definetely call this a trend.
If I spend more than 10 hours at work I just start doing a lot of mistakes and errors I´ll have to correct later, so I usually go home in time.
Winters are really bad, I feel like Frankensteins monster. A bunch of corpse parts, inaccurately reassembled and unwillingly forced back to life.
Coffee is true, coffee is important, caffein is mandatory.
regards
Mikael S.
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