Quote:
Originally posted by Mark Larson
That is interesting. I'd like to hear more about this. Am i at risk of crushing my core?
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if you compress your spings fully yes, but it depends on what type of spings you are using. if you are using soft spings, then you could not do anything else than compress them fully to get the adequate force on the core. but if you are using hard spings and you are compressing them to the very end, i don't want to be instead of your core
