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airspirit · 07-13-2003, 11:56 PM

I've gained 60 lbs in about one year. This is NOT acceptable. Maybe if I wasn't always posting here I wouldn't be in this situation, but I digress ... hehe.

Okay, here is the plan. I'm going on the Atkins diet from hell and coming close to killing myself.

Diet: Eggs for breakfast, a piece of bread with lots of sliced roast beef for lunch, eggs and choice sirloin center cut steak for dinner (practically no fat), a protien/amino acid shake for dessert (ugh) with a stack of vitamins. Total carb intake is under 20g per day. Total calorie intake is about 1800 per day. Basically, I'm a carnivore who has the diet of most american bachelors with a lot less booze and pizza.

Supplements: three different multi/specific vitamins and Hydroxycut (giving me the shakes and sweats).

Exercise: 45 minutes jogging per day plus walks to the water cooler for my daily gallon of water intake to prevent dehydration.

Result: so far I'm STARVING. This sucks, but I'm aiming at losing 30 lbs in the next 45 days. This is where you guys can laugh at my sorry ass ...

... starting here:

07-13-2003, 11:56 PM	#1
airspirit Been /.'d... have you? Join Date: Jul 2002 Location: Moscow, ID Posts: 1,986	I'm a fat bastard: time to go on a diet I've gained 60 lbs in about one year. This is NOT acceptable. Maybe if I wasn't always posting here I wouldn't be in this situation, but I digress ... hehe. Okay, here is the plan. I'm going on the Atkins diet from hell and coming close to killing myself. Diet: Eggs for breakfast, a piece of bread with lots of sliced roast beef for lunch, eggs and choice sirloin center cut steak for dinner (practically no fat), a protien/amino acid shake for dessert (ugh) with a stack of vitamins. Total carb intake is under 20g per day. Total calorie intake is about 1800 per day. Basically, I'm a carnivore who has the diet of most american bachelors with a lot less booze and pizza. Supplements: three different multi/specific vitamins and Hydroxycut (giving me the shakes and sweats). Exercise: 45 minutes jogging per day plus walks to the water cooler for my daily gallon of water intake to prevent dehydration. Result: so far I'm STARVING. This sucks, but I'm aiming at losing 30 lbs in the next 45 days. This is where you guys can laugh at my sorry ass ... ... starting here: __________________ #!/bin/sh {who;} {last;} {pause;} {grep;} {touch;} {unzip;} mount /dev/girl -t {wet;} {fsck;} {fsck;} {fsck;} {fsck;} echo yes yes yes {yes;} umount {/dev/girl;zip;} rm -rf {wet.spot;} {sleep;} finger: permission denied