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zoson · 07-14-2003, 12:37 PM

Good luck with the Atkins airspirit. I was on it for a month and dropped 20 lbs. Keeping it off really requires some developed self control.
I tell you though, once you get off it, go eat an apple, it will taste like CANDY because of your lack of sugars. Best tasting apple, I promise you.
I've been on it once more since then, and found that the diet was much more effective with no bread involved... You might want to try having vegetable+beef stew for lunch instead of your open sandwitch.

Best,
-Zoson

07-14-2003, 12:37 PM	#9
zoson Cooling Savant Join Date: Nov 2001 Location: X Posts: 204	Good luck with the Atkins airspirit. I was on it for a month and dropped 20 lbs. Keeping it off really requires some developed self control. I tell you though, once you get off it, go eat an apple, it will taste like CANDY because of your lack of sugars. Best tasting apple, I promise you. I've been on it once more since then, and found that the diet was much more effective with no bread involved... You might want to try having vegetable+beef stew for lunch instead of your open sandwitch. Best, -Zoson __________________ Core i7 930 @ 4254Hz 22x193 \| ASUS R3E 901 BIOS \| 12GB Mushkin Blackline 3x4GB @ 1547MHz 7-8-7-24-1N \| Lian Li PC-A10B 2x EVGA GTX275 SLI @ 720/1266/1566 \| 2x 80GB Intel X25-M G2 SSD Raid 0 \| 3x 1TB Samsung Spinpoint 7.2K Raid 5 \| Corsair 950TX H2O \| Enzotech Sapphire Rev.A \| EK-FB RE3 \| Swiftech - 2x MCW60/GTX275 Unisink, MCP655b, MCRes Micro.v2 \| 3x HWLabs SR1-120 あなたの神への弓 Time isn't wasted, when you're gettin' wasted.