Good luck on the diet my wife and daughter are both on it.
Daughter isnt really over wieght but has medical problems (Cystic Fibrosis), its part of her doctors latest plan to keep her healthy. Wife is on it so daughter is not alone ( and could loose a few) OOPS did I say that outloud?
Daughter is doing well and actually feels a bit better since getting on the diet and Wife has dropped 25+ pounds.
Myself, I am one of those lucky few who can eat anything and never gain anything.
5'5" 180 lbs. I owe my it all to erratic eating habits lack of sleep and undieing need to finish everything I start before I stop to eat or sleep. Not really healthy but it keeps me in fairly good wieght range. Yes one day I will keel over dead from this, I am sure but we all have to go sometime and DAMMIT, I refuse to go while beating myself up trying to " stay healthy".
I do wish you the best on your diet ( and YES bread is definately out along with potatoes if you want the diet to work)
Aardil
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