i did a bit of searching last night and found that the xms 3500 on chip spd is the same as 3200 so i set them myself to 2-3-3-7. I also found that the p4pe i have has problem with high fsb in memory slot 1 so i will change that too.
just before i switched of my pc last night i ran one more sandra benchmark and found it was 9003 mips.
This morning back to 8000.
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