yarr your crazy... atkins diet seems plain unnaturall. (sorry if this was posted but i aint about to look through all this to find) use your brain, humans are omnivores, we eat everything. atkins diet is just beef meat egg thats it and vitamins. what you need is lot more exercise, alot less food in general (about 1200 - 1500 calories a day) and to not eat anything that is pre digested ie processed. this said 1200 calories sounds like your getting starved, but ive seen the product, its all benefits.
the best exercise thing i have seen is a book by some guy called "body for life"
u dont need to listen to his crapping on, just read the exercise bit and ull see how little we really do. i have tried his method and it takes the SH!T out of you but its so good at burning up excess fat....
also u might try sleeping in a freezer - the extra fat will be burned to keep u warm
