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Unread 08-28-2003, 06:49 PM   #85
airspirit
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Join Date: Jul 2002
Location: Moscow, ID
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Okay, for those that do strenuous exercise, you do know that you can up your carb intake, right? As long as it is lower glycemic carbs and spread out, you can go up to 50-70g daily if you are burning it. May want to try that.
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