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Unread 09-16-2003, 11:24 AM   #98
utabintarbo
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Join Date: Jul 2002
Location: Sterling Hts., MI
Posts: 496
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Quote:
Originally posted by Phant0m51
I need to lose weight. I'll be starting on the Atkins diet this coming week. I'm 240+ at 6'2". That's just damn unacceptable. I'll be doing mostly cardiovascular workouts to help burn calories.

I'm hoping to lose 40+ lb's. I know not all of my body mass is fat, because I work manual labor where I move 13,000 to 17,000 lb's of material a day. I just eat too much, and don't burn anything off.
You tiny people crack me up!

240 at 6'2" is my ultimate goal! But this weight loss is killing my strength (Bench Press 397 @ 291, now 375 @ 272.5 . Squat 485 @ 291, now 385 @ 272.5 ).

But at least I'm not hungry .

Bob
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