I don't need a foreman grill; I have a big burly one already. I had sausage on it last night, pork chops tonight, and steaks tomorrow. There were a FEW things I could get at the grocery store
Yea now that you mention it I am peeing a lot today. I can't tell if it's just due to swapping coffee with water or if it's ketosis kicking in. I am confident the diet will work though and I feel a LOT better today so no worries.