Caffine and stuff
I know the book says that caffine is a bad thing for this diet.
why is that? And how serious is the restriction? I've decide to restart on it. I did the atkins for about 2 months and lost ~25 lbs.
Got off it for 2 months and kept the weight off. now I'm going to get back on and try for 10-15 more lbs by Xmas.
I kept drinking diet coke/diet Mt dew last time and it didn't seem to affect the weight loss. I'm willing to go with out now but I'm curious about why the diet has that restriction.
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Thou art God.
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