Quote:
Originally posted by pHaestus
It has to do with the regulation of blood sugar/insulin levels. Atkins only says to go totally without caffeine during induction anyway.
I have a cup of coffee on occasion now (when I need it) but don't really miss it too much.
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So then the caffine in and of it self should not affect weight loss?
What about the sweeteners? Does asperteme or splenda matter? I'd checked a few forums where they picked about them. Especially asperteme. some people say it will retard you weight loss.