Yes, continuous duty is the same as 100% duty cycle, meaning you can run it 24/7 without giving it a break or worrying about burning it up.
If you had a pump with a 50% duty cycle rating, you could run it for an hour but you would have to shut it off for an hour prior to running it again.
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System specs: Athlon2600 Barton, 2x512MB Corsair DDR400 TwinX, GeForce4 ti4600 128MB, Abit NF7-S v2.0, Zalman 400W PSU, Eheim 1250 pump, Swiftech MCW5000/MCW50 waterblocks, BlackIce Extreme II rad, Bay-Res, 1/2" ID Tygon tubing, Plexy PX-708A DVD-/+RW, Pioneer 16x slot-load DVDrom. CPU is clocked at 2.30GHz, bus is clocked at 418MHz (sync).
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